How to care for skin after 30 years

At a young age, it seems that the skin is always supple, soft and radiant. And every effort must. But often, in order to achieve the "natural" colors, fashionable in the middle ages (and sometimes not so young) ladies the collection on the skin, a minimum of four resources (sounds funny): Primer (primer), tonal, powder and Concealer (Concealer falls). To avoid this, ensure with you, you must proper care for the skin of the Person after 30 years (earlier).

What determines the condition of the skin

Skin care after 30

Begin to take care of themselves, it is advisable not to 50 years of age and at the onset of puberty, do not move it to later. The age, together with your the menopause, wounds, grandson, and not of youth and beauty. Not a call to drop everything and escape to a plastic surgeon or esthetician (though sometimes not hurt) need to detect here. To do this, it is never too late.

Certainly, my mother said, about the daily care and also explained what to do and how. But for some reason Mamina lecture went nowhere. And only with a view to the reflection in the mirror and saw the first wrinkles to his teachings. The idea of this post is simple: the sooner the care begins, the more money and saves time in the future.

To analyze the start we are the causes of aging. Because you are right in saying, to gain the enemy the victory they need to know personally. For these factors, the condition of the skin influence to examine in more detail and adjust the method for dealing with each. On the farm, in the age of high technology and science forward in leaps and bounds, but a single Tool, slows invented the aging of skin cells no one. And the tool will pause completely this process, remains the dream of all women.

Wither the skin, especially on the face, wear the following reasons:

  • genetic predisposition;
  • Time;
  • the natural conditions;
  • bad habits (lack of sleep, Smoking, alcohol);
  • Food;
  • external factors (cuts, blows);
  • the state of health.

Apart from the genetic component (no) affect now we will consider the factors that change the person in the situation or minimize the negative consequences and ways of correction.

Time

From 30 years, the skin begins ageing. There is a decrease in the Turgor (elasticity) is shown, sagging (loss of elasticity), the formation of mimic and age-related wrinkles. These processes occur due to age-related loss of hyaluronic acid.

Slow down the passage of time without magic, which none of us has, of course, possible. But with special Anti-Aging agent (peptide lotions, serums with hyaluronic acid, would like to try in any age is in our hands. And not always are tremendous resources, and Extreme measures plastics. We just leave it for later.

The natural conditions

Sun, wind, Frost may change the dose over time, either their place of residence. To negate, in whole, will not work. Therefore, the knowledge of the effects remains, adjustments:

  • The sun's rays to evaporate the moisture and destroy the UV-treatment, the application of the moisture cream with SBS Filter in the summer helps to avoid impact;
  • the wind DAMPS the upper layers and dried, can help with exfoliation and a cream;
  • Frost, its effects are not clearly positive with a negative, for the neutralization of negativity in the Winter, in need of a nutrient (fat) cream.

Bad Habits

This factor is in the hands of every woman. Cigarettes, give up alcohol, go on time to bed to be able to all of them. Another thing is that many people want easy wins, either in the struggle with habits Pure laziness. Because it is always possible, shift work - NAPs should be complete, not less than 7 hours. To recover, during this time, the body time. And when you consider that the Regeneration slows down to 30-35, must all 8.

Diet

Man is what he eats. The right spell to take into account a small correction – the need for the work of the digestive tract. Power must be complete. Large quantities of fruits and vegetables, the presence in the ration of cereals and soups, to drink, a good metabolism, a stable operation of the digestive system. Thereby improving the shape and appearance.

External Influences

Regular injuries (in the case of active pursuits, wrestling, Boxing), the use of the abrgernden means of remaining in rooms with aggressive environment – beauty just do not add. Scars and adhesions adorn only men. Therefore, these factors must be negated.

Health

All diseases, Stress, infections, are reflected immediately in the face. They show up in the Form of a unpleasant skin rash, redness, dark circles under the eyes, swelling, and an unhealthy color (jaundice, grey, earthy ab). To avoid these problems, the conventional prevention of the health.

It includes an annual prophylactic vaccination against the most common infections and the correct life style.

From the Stress, a good sedative can help.

A few General tips

Masks for the face

Conclusion: for an effect of rejuvenation or preservation of the youth of a Person are not sufficient funds. A number of measures and cosmetic products. You are to be targeted:

  • Cleaning (including the removal of dead cells), the recovery of vitality (muscle-building);
  • moisturizing and nourishing.

The first stage required the removal of all pressures on the environment. Per day on the skin a large number of dust particles, harmful impurities settled (from the exhaust of cars), chemical reagents, which are abundant in the air of large cities. On the night of sweat and discharge products (fat) accumulates.

Discharge products mixed with sweat, clog pores and form inflammatory lesions, redness, black dots.

First, foam, water facial wipe, then (not more than 3 times per week) use a light scrub, exfoliating keratinized cells. Process Tonic and you're wearing the appropriate (day or night) cream on the face. The area of eyes and lips cream is applied, but specifically for these purposes.

The second is aimed at replenishment of nutrients necessary for the Regeneration of the skin. A light moisturizing cream with particles, moisture Retention - must in the times of the high temperatures, the water loss increases. Diet or more than fat of cream, you need to have in the Winter when the body must heat.

After cleaning, after 30 years, an additional step is added to the cells of the Epidermis hyaluronic acid comes padding. For this before applying the cream peptide Cocktails, therapeutic Serum.

In addition to daily care, every two-three days to a deeper care mask, it is advisable, the funds for the Stimulation of the metabolism, oils, extracts.

In the ideal case, any woman should be, except for decorative cosmetics in the bathroom on the shelf:

  • Day and night cream;
  • Means on care of skin around the eyes and lips (mostly from clubs);
  • Cleaning foam, or micellar water;
  • the medium for gentle exfoliation;
  • Tonic;
  • Serum with hyaluronic acid

The most important rule for the preservation of the beauty and health of the skin – care must regularly and every day. You mark off up to 15 minutes in the morning and 10 in the evening is not so difficult, as someone seems. And television every two-three days, you can apply the masks.

Home Care

The most popular is the nursing home. There are no additional labour costs as a beautician. In the role of the Patient.

There are misunderstandings, that only Salon treatments are able to youthfulness and health of skin. Correctly natural remedies applied are sometimes much more effective, as industrially produced. Because they contain Live ingredients.

Masks made from fruits, vegetables and berries contain many vitamins, as from the manufacturer. And thus, the effect of them will be higher. The invigorating power of honey (see further below in the Video), and Propolis also it is desirable, in the unprocessed state.

Many of the recipes of masks come from the manufacturers, from the traditional recipes. For good reason the big manufacturers, annual competitions for the best recipes.

At home, you can. the berries in its pure form, this saves a lot of time Simple tools are a powerful weapon against skin aging. Mineral water in the Form of ice – cream tones and revitalizes worse than the lotions. To compete the protein for its nutritional properties in the location, unless with the placenta. Its ability to astringe pores and smooth out wrinkles scientifically proven.

In the hands of the beautician

A hike to the beautician replaced the week of home care. But under the condition that the specialist of high qualification, and the hike is not a one-time action. You find masters of their craft is quite difficult. Beauty Salons it is with each year more.

Therefore please adhere to guest reviews, the visitors in the book of complaints and suggestions (if any), or find them on the Internet. Ask around with friends of the girls already with similar services. You also need to pay attention to the specialization of the master.

The second drawback is (according to research), is a pretty high price to pay for the services. But this question is decided easier. On the first visit of the visitor to the recommendations of the beautician always gets the care, the choice of means of specific the most effective company.

In this time only exhale Salon-treatments (chemical peels, certain masks, Beauty injections, etc.). Then also just people) negotiate (beauticians are only to your implementation. The master himself will say, what mask and where better to do that. The rest of the necessary steps independently to.

You can also develop a program to agreement a week, enabling and Home-and pollen filter care.

The intricacies of the age-related care

bad habits

Damage to the weakened skin for all women, about 30-year-old abroad, you must adhere to certain rules and secrets:

  1. Apply the cream must be easy movements, the avoidance of friction, the expanding and the skin hurt hammered;
  2. The implementation of the method, not only the face but the neck and décolleté, they require less maintenance;
  3. Take note of the type of skin and Pick-up Tools, just exactly suitable for you, pay attention to the age. After all, care for dry skin or mixed skin 25 years old woman does not need to how to care for oily skin after the age of 30;
  4. Night cream apply, preferably about an hour before bedtime;
  5. Lipid, antioxidant, hyaluronic acid complex apply better after using the main cream;
  6. Before going to bed drink a lot of fluids, it can lead to edema;
  7. A daily Massage with the fingertips, such as the contrasting water procedures in the collagen increase the elasticity and increase the tone of the skin.

In the ideal case, care of skin after 30 years at the same time as the Salon treatments, and Pets. Because without the daily humidification and purification, it is unfinished. Each of them has advantages and disadvantages. We wish your skin youth, health and Shine.